Kristi Ling

Can fashion boost your positive energy?  Turns out taking that extra five minutes to get ready in the morning could make a huge difference in the level of energy, confidence, and happiness you feel throughout your day.  There are numerous studies that reveal what we wear has more to do with how we feel than [...]

Hi Friends! I'm excited to share that my Operation Happiness online course with Rodale Wellness is here!  This course is a journey into actively creating the energetic, happy life you deserve -- plus, it's a blast! I've asked them to share a few videos from the course with you so you can really check it [...]

Love yourself MORE. Love yourself more than any job. Love yourself more than anything and everything that drains you. Walk away. Love yourself more. Love yourself more than any romantic partner, so you can be at your best for that amazing person person who deserves the best version of you. Or, so you can be [...]

I tend to spend a lot of time reading in the fall. Maybe it has something to do with COZY. ;)  As I choose which books will make it into my stack for this season, I thought I'd share a few of my inspired picks with you. I've been waiting for a while to dive into Big [...]

Hey there Amazing Friends! I hope your summer is going fantastic! I've been spending a lot of time resting and recharging lately (check out this pic of me catching a sunset at my lake house - nature is so good for the soul!).  I'm feeling great and ready to make the rest of the summer [...]

I recently had the chance to riff on Operation Happiness and happiness in general with the awesome Pedram Shojai on The Urban Monk podcast.  We covered some seriously huge stuff in just 33 minutes, and I shared some of my most powerful lightbulb moments when it comes to happiness. Exactly where to start when creating more [...]

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