spirituality

Hi Friends!  In my latest podcast episode, I talk about what I feel is the missing link to happiness, and how you can use this as the key to creating major positive change in your life.  I also chat about getting to know and love the new  you after a loss, time of transition, or [...]

Do you ever feel like something's missing in an area of your life?  Relationships, business, passions... it's something most of us experience at one time or another. Long ago, I learned from A Course in Miracles that when you feel like something's missing in any situation, the answer is what's missing is what you're not [...]

Wow, did I learn a powerful lesson a few years ago on an elevator ride with a stranger in New York City.  Sometimes the lessons that really sick with us come from the most unexpected experiences. This quick video clip is the story of that ride, what I learned, and why I haven't thought about [...]

Having a quiet, peaceful spot to sit and read, meditate, have a mindful conversation, or just re-connect with your heart is an important element of self care and empowering your life. At my dreamy new little urban farm in L.A., I've created a healing garden, meditation area, and a cozy seating spot under a giant [...]

Learning to recognize when you need to shift your energy to a higher, brighter vibration is an awesome life skill that is worth honing. Regularly tuning in to ask yourself, "How is my energy right now, and is it lifting me up, as well as the people around me?" Then, if needed, take steps toward [...]

It's been a little bit since my last post!  I've missed everyone and am SO super excited to share a bunch of FANtabulous stuff with you over the next few weeks! :) So, earlier this year, I set out on a 90-day mission to downsize and simplify... and WOW, did I!  I gave away, donated, [...]

2012 is upon us, and as with each New Year, there is this amazing collective energy flowing as people all over the world reflect on events and lessons of the past year and think about positive changes they would like to create in the next.  We always have the power to create change in our [...]