Staying positive and at peace with all the negativity swirling around today can be a challenge. Making self-care a top priority is the key, but it's also a tremendous act of courage. I’ve been feeling this vibe in big ways lately, especially now that self-care these days seems to include regularly shielding ourselves from negative [...]
Love yourself MORE. Love yourself more than any job. Love yourself more than anything and everything that drains you. Walk away. Love yourself more. Love yourself more than any romantic partner, so you can be at your best for that amazing person person who deserves the best version of you. Or, so you can be [...]
Hanging with a tribe of positive, joyful go-getters who lift you up and support your dreams is one of the keys to living your happiest, most dynamic life.
If I could share just one thing with the world about happiness, this would be it. If you've struggled in your life with creating sustainable, lasting happiness, this is for you, and it's very important... Happiness is many things - a mindset, a choice, a feeling - but the MOST important thing to know about [...]
If you're in a situation (work, relationship, or any...) where you're not receiving the respect, love, and kindness that you deserve, or, where your inner voice is just telling you, “This was a bad idea…” – or “How did I get myself in to this?” - give yourself permission to create an exit plan and [...]
Do you ever feel like something's missing in an area of your life? Relationships, business, passions... it's something most of us experience at one time or another. Long ago, I learned from A Course in Miracles that when you feel like something's missing in any situation, the answer is what's missing is what you're not [...]
I’ve become very clear on something lately. That much of the damage and frustration that occurs in any relationship or situation in our lives comes from one thing: making ourselves smaller to fit into it. Playing it small and safe in life and in relationships can be like a low-grade fever or a slow moving [...]