reduce stress

Hey there Amazing Friends! I hope your summer is going fantastic! I've been spending a lot of time resting and recharging lately (check out this pic of me catching a sunset at my lake house - nature is so good for the soul!).  I'm feeling great and ready to make the rest of the summer [...]

I've been feeling lately like I need to take a look at my schedule and do some serious un-scheduling, which I try to do whenever I hear my inner voice whispering to me to slow down. I've become pretty good at managing this over the years (with a lot of practice), as free time and [...]