operation happiness

Hi Amazing Friends! I had a great time this past January visiting Sarasota, Florida, where I appeared on ABC7's Suncoast View to talk about Operation Happiness. And, I'm happy to share that I'll be returning as a guest co-host on the show This Friday, May 12th! Here's January's segment to check out. I'll be posting Friday's [...]

Hi Friends! I'm excited to share that the audiobook edition of Operation Happiness is now available! Thanks so much to all of you who emailed, posted, and Tweeted that you were waiting for an audio - we heard you and it's here! It's released by Blackstone Publishing and is available now (as an MP3 and on CD) wherever [...]

Hi Friends! I'm excited to share that my Operation Happiness online course with Rodale Wellness is here!  This course is a journey into actively creating the energetic, happy life you deserve -- plus, it's a blast! I've asked them to share a few videos from the course with you so you can really check it [...]

I tend to spend a lot of time reading in the fall. Maybe it has something to do with COZY. ;)  As I choose which books will make it into my stack for this season, I thought I'd share a few of my inspired picks with you. I've been waiting for a while to dive into Big [...]

I believe we are born naturally loving ourselves. Then, a panoply of various circumstances and experiences compound over the years, providing fertile ground for our egos to collaborate with those past mistakes and unfavorable experiences to condition us otherwise.  It then becomes our job to keep our egos in check and teach them how to [...]

This week I was invited to visit the team at San Diego Living on The CW Channel 6 in San Diego to talk happiness tips, Operation Happiness, and healthy snacks that boost our joy. You can catch the segment here. Happiness expands when we're willing to take action to create it. There was a time [...]

Hi Amazing Friends! Excited to share the official book trailer for Operation Happiness! And, I just added new gifts to the bundle of free bonus gifts you receive when you pre-order!  See the trailer below and then head on over to operationhappinessbook.com to reserve your copy & claim your gifts. Let me know what you [...]

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