motivation

Hi Friends!  Just a quick note with a summer happiness tip for you:  Bust out of the cubicle. :) Or office. Or house. Wherever you're cooped up. Being outside as much as possible is good for our happiness, our health, and our soul -- but yet so many find themselves indoors most of the time [...]

Hi Friends!  A quick announcement to let you know that the new season of my podcast, Happy, Free, & Wild is here!  Season 2, episode 1 is available now (Tips for More Happiness and Inner Peace), with new episodes on the way.  And, if you haven't checked out season 1 yet, all the replays are [...]

Hi Dear Friends!  Happy, happy 2015!  I've made a video for you where I share my #1 tip and theme for a fantastic, happy, successful 2015:  Think bigger!  Click on the image below to view the video and hear why I'm going to think bigger in 2015, and how you can too.  Trust me, this [...]

    Hi Friends!  I'm sharing how I live on purpose by answering a few questions from my inspiring friend Dr. Danielle Dowling in support of her new book The Soul Sessions, a 5-week guide to crafting greater joy and making big things happen. Get a wee, free sample here!  Here we go! ...  :) [...]

Having a quiet, peaceful spot to sit and read, meditate, have a mindful conversation, or just re-connect with your heart is an important element of self care and empowering your life. At my dreamy new little urban farm in L.A., I've created a healing garden, meditation area, and a cozy seating spot under a giant [...]

Hi friends!!  The New Year is here, the excitement of a fresh, new start is in the air, and I'm super inspired to share some of my very favorite empowering resources with you to help you create your best year ever! But before we get to my fave go-to places for New Year's inspiration, I [...]

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