Hi Friends! I'm excited to share that my Operation Happiness online course with Rodale Wellness is here! This course is a journey into actively creating the energetic, happy life you deserve -- plus, it's a blast! I've asked them to share a few videos from the course with you so you can really check it [...]
Hi Friends! Excited to announce that my new book, Operation Happiness - The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss, is available for pre-order! Find it here - woot! When you pre-order, you'll receive a big bundle of inspiring thank you gifts to help you create your most amazing [...]
If I could share just one thing with the world about happiness, this would be it. If you've struggled in your life with creating sustainable, lasting happiness, this is for you, and it's very important... Happiness is many things - a mindset, a choice, a feeling - but the MOST important thing to know about [...]
Last year, I went on a huge, amazing journey to downsize my life. I sold my large house and about 70% of everything I owned. I bought a small house on roughly a quarter acre and started a little urban farm. I can’t tell you how healing, inspiring, and fulfilling it’s been. Along my path [...]
What I know with certainty is that there is a key to staying happy even when times are hard, and when it comes to shifting our whole perspective on creating our happiest life. In fact, it could be the single biggest approach to living our happiest existence.
"Our greatness lies not so much in being able to remake the world as being able to remake ourselves." -Gandhi Ten years ago I was a young executive working in a fairly high-profile job at a big entertainment studio. I had an office with a view, a gorgeous convertible, a huge wardrobe, and was invited [...]
I really love my life! It wasn't always that way. It took a lot of hard work, important lessons and many shifts in perception to get to this place. I've learned to step into myself and who I truly am, and I've learned to get out of my own way. Something else I learned along [...]