depression

I recently had the chance to riff on Operation Happiness and happiness in general with the awesome Pedram Shojai on The Urban Monk podcast.  We covered some seriously huge stuff in just 33 minutes, and I shared some of my most powerful lightbulb moments when it comes to happiness. Exactly where to start when creating more [...]

If I could share just one thing with the world about happiness, this would be it.  If you've struggled in your life with creating sustainable, lasting happiness, this is for you, and it's very important... Happiness is many things - a mindset, a choice, a feeling - but the MOST important thing to know about [...]

Do you ever feel like something's missing in an area of your life?  Relationships, business, passions... it's something most of us experience at one time or another. Long ago, I learned from A Course in Miracles that when you feel like something's missing in any situation, the answer is what's missing is what you're not [...]