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Hi Friends!  In the latest episode of Happy, Free, & Wild, two cliché sayings we heard growing up that resulted in our staying small and holding back. Plus, how tapping deeply into our intuition can result in the spiritual smack we need to get unstuck. Is a bird in the hand really better? Is the [...]

Hi friends!!  The New Year is here, the excitement of a fresh, new start is in the air, and I'm super inspired to share some of my very favorite empowering resources with you to help you create your best year ever! But before we get to my fave go-to places for New Year's inspiration, I [...]