books

I tend to spend a lot of time reading in the fall. Maybe it has something to do with COZY. ;)  As I choose which books will make it into my stack for this season, I thought I'd share a few of my inspired picks with you. I've been waiting for a while to dive into Big [...]

This week I was invited to visit the team at San Diego Living on The CW Channel 6 in San Diego to talk happiness tips, Operation Happiness, and healthy snacks that boost our joy. You can catch the segment here. Happiness expands when we're willing to take action to create it. There was a time [...]

Hi Friends! Excited to announce that my new book, Operation Happiness - The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss, is available for pre-order!  Find it here - woot! When you pre-order, you'll receive a big bundle of inspiring thank you gifts to help you create your most amazing [...]