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Hi Amazing Friends! I had a great time this past January visiting Sarasota, Florida, where I appeared on ABC7's Suncoast View to talk about Operation Happiness. And, I'm happy to share that I'll be returning as a guest co-host on the show This Friday, May 12th! Here's January's segment to check out. I'll be posting Friday's [...]

    Hi Friends!  I'm sharing how I live on purpose by answering a few questions from my inspiring friend Dr. Danielle Dowling in support of her new book The Soul Sessions, a 5-week guide to crafting greater joy and making big things happen. Get a wee, free sample here!  Here we go! ...  :) [...]

Hi Friends!  In my latest podcast episode, I talk about what I feel is the missing link to happiness, and how you can use this as the key to creating major positive change in your life.  I also chat about getting to know and love the new  you after a loss, time of transition, or [...]

Hi Friends!  In the latest episode of Happy, Free, & Wild, two cliché sayings we heard growing up that resulted in our staying small and holding back. Plus, how tapping deeply into our intuition can result in the spiritual smack we need to get unstuck. Is a bird in the hand really better? Is the [...]

When I want to expand my creative mind to help me put the finishing touches on projects I'm working on, get ready for a speaking event, or bust through blocks when I'm writing, I break out colored pencils, paint, and other random art supplies and just set my creative inner wild child free! Sometimes when [...]