Videos

Hey everyone! I wanted to share with you one of my favorite self care things that I do for myself each season. There’s something so nice about having many of the season’s essentials delivered to your door without having to lift a finger (we're all so busy, right?), so I subscribe to FabFitFun's incredible seasonal [...]

Hi Amazing Friends! I had a great time this past January visiting Sarasota, Florida, where I appeared on ABC7's Suncoast View to talk about Operation Happiness. And, I'm happy to share that I'll be returning as a guest co-host on the show This Friday, May 12th! Here's January's segment to check out. I'll be posting Friday's [...]

Hi Friends! I'm excited to share that my Operation Happiness online course with Rodale Wellness is here!  This course is a journey into actively creating the energetic, happy life you deserve -- plus, it's a blast! I've asked them to share a few videos from the course with you so you can really check it [...]

Hey there Amazing Friends! I hope your summer is going fantastic! I've been spending a lot of time resting and recharging lately (check out this pic of me catching a sunset at my lake house - nature is so good for the soul!).  I'm feeling great and ready to make the rest of the summer [...]

This week I was invited to visit the team at San Diego Living on The CW Channel 6 in San Diego to talk happiness tips, Operation Happiness, and healthy snacks that boost our joy. You can catch the segment here. Happiness expands when we're willing to take action to create it. There was a time [...]

Hi Amazing Friends! Excited to share the official book trailer for Operation Happiness! And, I just added new gifts to the bundle of free bonus gifts you receive when you pre-order!  See the trailer below and then head on over to operationhappinessbook.com to reserve your copy & claim your gifts. Let me know what you [...]

Hanging with a tribe of positive, joyful go-getters who lift you up and support your dreams is one of the keys to living your happiest, most dynamic life.

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