The Missing Link to Lasting Happiness? This is a Big One…

Kristi LingIf I could share just one thing with the world about happiness, this would be it.  If you’ve struggled in your life with creating sustainable, lasting happiness, this is for you, and it’s very important…

Happiness is many things – a mindset, a choice, a feeling – but the MOST important thing to know about happiness – and the little known missing link – is that happiness is a SKILL.

When you embrace happiness as a skill that you can learn to do, practice, and become good at… just like learning to play a musical instrument or speaking a new language… everything changes!

Consciously practice happiness every single day by deliberately re-focusing on positive thinking, doing the things that bring you joy, creating healthy happiness habits, practicing self-love, and taking ridiculously good care of your precious mind, body, and spirit.

Research, try different things, discover what supports your happiness — and regularly invite more of THAT into your life on purpose. Make it your top priority. Work at it like you would work at learning a challenging new computer application. Do this with great effort EVERY DAY – mindfully and deliberately DO happiness – and after a while, it will become part of you. Your natural state. Suddenly, you’ll find that you’re fluent in happiness! And, your life will be forever changed.

It may take weeks for you, and it may take months or even longer. Don’t give up, everyone is different. You’ll feel the shift when it happens. If you stick to it and don’t stop – you will literally re-program your brain, your actions, and your cells to naturally live in a state of cultivating happiness and inner-peace.

This doesn’t mean that you won’t experience difficult times in life, everyone does, but it does mean that you’ll be regularly living in a natural state of happiness, and the skills you develop to live in that new happy state will also support you through the hard times too. Everything becomes easier, more light filled, and more doable.

Happiness is the required skill for living our very best life that they forgot to teach us in school.

Are you ready to learn, practice, and master the SKILL of happiness? Let’s go!

xo  Love, Kristi

P.S. – Be sure to download my free happiness audio & eBook on the right side of this page – they’ll get you started!  And, you’ll be the first to know about my upcoming 4-week eCourse, Happiness Bootcamp!

 

Meet the Author

Kristi Ling

Kristi Ling is a happiness strategist, internationally known life and business coach, bestselling author, and inspirational speaker who works with individuals and organizations on building a firm foundation for lasting happiness and success. She has been featured in numerous media outlets such as Woman’s Day, Oxygen, Entrepreneur, Mashable, Reader’s Digest, and Women’s Health. Her popular TEDx Talk on The Power of Re-Thinking Happiness has been shared across social media, and she has appeared as a keynote speaker for major companies and events. Her first book, Operation Happiness – The 3-Step Plan to Creating a Life of Lasting Joy, Abundant Energy, and Radical Bliss was chosen by Success Magazine as one of the best books of 2016 to make you successful. It’s available now wherever books and audiobooks are sold.

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